This highly therapeutic oil is rich in vitamins A, B1, B2 Panthothenic acid, Vitamin D, E, protein, lecithin and fatty acids. It's a very good, penetrating nutrient for dry skin and eczema. Avocado oil is said to have healing and regenerating qualities. It should be used as a massage oil at 10% dilution. It also has a high percentage of unsaponifiables, making it a nice oil to use in soap. Although it can be used as a major portion of oils for a sensitive skin bar, it is costly and most people use it as a smaller percentage of their total oils.
